This course provides a thorough understanding of Tai Chi for Health. The pre requisite is the Tai Chi Qigong Shibashi Instructor  level 2 or 3.

Candidates cover:

  • The fundamental foot and hand patterns of Tai Chi
  • The fundamental hand/body postures 
  • The main Tai Chi stances that are common to all Tai Chi forms
  • The 13 essentials
  • 5 Elements Push hands and martial art - theory
  • The main styles of Tai Chi and their characteristics 
  • History of Tai Chi 
  • Health benefits
  • Wuji
  • What is Qigong
  • Benefits of Qigong
  • Zhan Zhuang
  • Tai Chi 6 Form
  • Learning preferences and how to cater for your learners needs

 

Study of the theory is through online learning. DVD's are provided for study of the practical, plus practical sessions are available with your personal tutor. We also use Skype and encourage candidates to use this to help with assignments and corrections of their practical work.